What to Do With Premature Ejaculation - End Your Frustrated Sexual Nightmare

Premature ejaculation is a condition that men deal with in their lives every day. While it is easy for some men to just downplay the problem, there are others that deal with it on a daily basis. For them, learning what to do with premature ejaculation can be the difference between living a normal sex life or allowing the embarrassment of premature ejaculation to keep you from fulfilling your sexual desires. If your problem is out of control, you will want to read this article carefully.

First of all, it is important to understand the causes of premature ejaculation. Most people are surprised when they learn that they are not the only male who experiences this problem. Research has shown that males of all ages experience this problem to one degree or another. In fact, research has shown that as many as 30% of males will experience it at some point during their lifetimes.

There are a number of reasons why males have premature ejaculation. The main cause is inexperience. The longer an ejaculator has been sexually active, the more likely he is to ejaculate sooner rather than later. Another reason is stress. Stress can affect a man's erection and as it turns out, the ability to maintain an erection.

So how do you treat premature ejaculation? If your problems are out of control, you may need to ask yourself if there is something you are doing wrong. Are you practicing the same sexual behaviors that are causing you to ejaculate prematurely? It might be time to evaluate your sexual behavior. Sometimes, the solution is simply changing your practice. For example, if you are having sex very soon after beginning a new sexual encounter, you might want to try a short term condom or gel.

If this is still not helping, it is time to look at lifestyle changes. Do you smoke, drink alcohol, eat too much, take drugs or use illegal drugs? These things all lead to ejaculation problems. If your partner is not comfortable with you using condoms, she may not want to have sex with you either.

What to do with premature ejaculation can be done in a few minutes. You don't need to be a biology major to figure it out. Just follow these tips and your will be doing more to stop your predicament than you thought possible. This article was not written to shame you. It was written to give you some ideas of things you can do to fix your situation quickly. Click here for more details about 早洩怎麼辦